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	<title>Weight for Success</title>
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	<link>http://www.weightforsuccess.com</link>
	<description>Achieving weight loss without losing your mind</description>
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		<title>What are you willing to give up to lose 10 pounds?</title>
		<link>http://www.weightforsuccess.com/?p=1251</link>
		<comments>http://www.weightforsuccess.com/?p=1251#comments</comments>
		<pubDate>Fri, 13 Aug 2010 15:47:16 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[CBS poll]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1251</guid>
		<description><![CDATA[Save 10% on your entire online order of $100 or more at LaneBryant.com! Enter promotion code 010472008 at checkout. Valid through 4-29-10.The CBS early show tackled the question and discovered that  twice as many women as men would give up sex for a month to lose 10 pounds.  Women in general were willing [...]]]></description>
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		<title>Dr. Oz&#8217;s Heart Health Test</title>
		<link>http://www.weightforsuccess.com/?p=1247</link>
		<comments>http://www.weightforsuccess.com/?p=1247#comments</comments>
		<pubDate>Thu, 12 Aug 2010 16:57:59 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[healthy heart]]></category>
		<category><![CDATA[heart assessment]]></category>
		<category><![CDATA[heart health test]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1247</guid>
		<description><![CDATA[I cannot believe I haven&#8217;t written about Dr. Oz before now since I&#8217;m crazy about his advice and I&#8217;ve been a fan since his early Oprah days.  Yesterday Dr. Oz  tweeted his Heart Health test.  I haven&#8217;t taken  it yet but I will and I&#8217;ll post my heart knowledge score.  [...]]]></description>
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		<item>
		<title>Obesity Gets Blamed for Early Puberty</title>
		<link>http://www.weightforsuccess.com/?p=1227</link>
		<comments>http://www.weightforsuccess.com/?p=1227#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:46:21 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Emotional Eating Therapy]]></category>
		<category><![CDATA[Fat Politics]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat kids]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1227</guid>
		<description><![CDATA[Thankfully getting fat will not make you mature faster because if it did obesity would be fashionable amoung pre-teens.
The study cited in this article uses a flawed assumption: First, more girls are reaching puberty at a younger age. More young girls are obese. Therefore obesity causes girls to mature prematurely. In my college philosophy class [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>At Home with Jillian Michaels &#8212; A Nightmare.</title>
		<link>http://www.weightforsuccess.com/?p=1207</link>
		<comments>http://www.weightforsuccess.com/?p=1207#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:30:07 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lifestyle modification]]></category>
		<category><![CDATA[Losing It]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1207</guid>
		<description><![CDATA[I watched NBC&#8217;s Losing It with Jillian Michaels last night. I love Jillian&#8217;s spirit and I&#8217;ve bought and read her book &#8220;Master Your Metabolism&#8221;, but last night I kept thinking enough with the fatty abuse!  I am not a fan of this screaming empowerment!
In episode #1 Jillian attempts to change a lifetime of bad [...]]]></description>
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		<item>
		<title>Memorial Day Plans Help You Eat Well and Stay On Track</title>
		<link>http://www.weightforsuccess.com/?p=1202</link>
		<comments>http://www.weightforsuccess.com/?p=1202#comments</comments>
		<pubDate>Mon, 31 May 2010 01:53:39 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[diet sabatoge]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1202</guid>
		<description><![CDATA[The Holidays &#8212; pretty much any holiday &#8212; can be an excuse to throw caution to the wind and lapse from a sensible eating plan.  As I&#8217;ve learned in the last few months, that one lapse can cause me to make weeks of reckless and bad choices, and literally set back my weight loss by up [...]]]></description>
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		<item>
		<title>The Food Addiction</title>
		<link>http://www.weightforsuccess.com/?p=1025</link>
		<comments>http://www.weightforsuccess.com/?p=1025#comments</comments>
		<pubDate>Mon, 24 May 2010 14:50:21 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Emotional Eating Therapy]]></category>
		<category><![CDATA[bad behavior]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1025</guid>
		<description><![CDATA[I&#8217;ve never been to overeaters annonymous before but I assume that it runs kind of like an alcoholics meeting (but I&#8217;ve never been to one of those either). I&#8217;ve been reading about food addictions lately and I&#8217;m finding, uncomfortably, that I might be a food addict.
One sign of addiction is an inability to be around [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hot Summer Weather Exercise Challenge</title>
		<link>http://www.weightforsuccess.com/?p=1194</link>
		<comments>http://www.weightforsuccess.com/?p=1194#comments</comments>
		<pubDate>Fri, 21 May 2010 12:08:46 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[summer exercise]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1194</guid>
		<description><![CDATA[Florida has hit 90 + everyday and just getting dressed is a chore. The last thing I want to do is exercise.  Here is my top 10 ways to workout into the heat.
10. Swimming 	- Go to the beach orlando a pool.
9.  Walking &#8211; walk into the evening when it is cooler.
8. Dance! [...]]]></description>
		<wfw:commentRss>http://www.weightforsuccess.com/?feed=rss2&amp;p=1194</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daris Gets the Weight Gain Blues : The Biggest Loser</title>
		<link>http://www.weightforsuccess.com/?p=1189</link>
		<comments>http://www.weightforsuccess.com/?p=1189#comments</comments>
		<pubDate>Wed, 19 May 2010 14:48:17 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss game]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1189</guid>
		<description><![CDATA[I have never watched full episode of NBC&#8217;s Biggest Loser, that is until last nights final four. Is there anyone who couldn&#8217;t feel compassion for Daris last night? He&#8217;s lost 151 pounds on the ranch and he&#8217;s sent home to deal with his old life and guess what&#8230;he has trouble acclimating. Ultimately after 30 days [...]]]></description>
		<wfw:commentRss>http://www.weightforsuccess.com/?feed=rss2&amp;p=1189</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Commando goes Postal? Shots that Fat People Are Jolly Conspiracy</title>
		<link>http://www.weightforsuccess.com/?p=1185</link>
		<comments>http://www.weightforsuccess.com/?p=1185#comments</comments>
		<pubDate>Mon, 17 May 2010 20:08:54 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[Criminally Insane]]></category>
		<category><![CDATA[Calorie Commando]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Juan-Carlos Cruz]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.weightforsuccess.com/?p=1185</guid>
		<description><![CDATA[One of my heroes, Juan-Carlos Cruz, has been arrested for plotting a murder.  The original Food Network Calorie Commando who helped me appreciate whole wheat pastry flour and reduced calorie eggplant Parmesan is accused of hiring two homeless people in Santa Monica to murder his wife.  He was only planning to pay them $1,000 (how [...]]]></description>
		<wfw:commentRss>http://www.weightforsuccess.com/?feed=rss2&amp;p=1185</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser Sheds Sunshine</title>
		<link>http://www.weightforsuccess.com/?p=1179</link>
		<comments>http://www.weightforsuccess.com/?p=1179#comments</comments>
		<pubDate>Fri, 14 May 2010 13:03:30 +0000</pubDate>
		<dc:creator>LadyGray</dc:creator>
				<category><![CDATA[Advertising & Media]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[The Biggest Loser]]></category>
