Weight for Success

This is Day #12. I so stink at keeping up with the food journal and yet and I know this is a basic element to success when dieting. How will I ever reach my goals if my attention span is so short that I can’t even maintain a food journal for two weeks?

Breakfast	1 hard boiled egg 3 pieces of ham — the kind from the lunch meat packages
Snack #1	1 2% string cheese 1/4 cup of strawberries (these are left from last night’s Red Bean Panacotta
Lunch	South Beach “Cream” of Broccoli Soup 2 ounces of grilled tuna 2 Sweet Potato Pancakes
Snack #2	15 Raw Almonds 2 pieces of celery with 2 teaspoons of peanut butter
Dinner	Homestyle Turkey Meatloaffrom (The South Beach Diet Supercharged leftover — last piece (it’s really tough getting rid of an entire meatloaf as a single girl…but the cookbook did say it could be sliced and frozen. Next time I’ll try that.) 1 cup steamed broccoli small salad with South Beach Balsamic dressing.
Dessert	1/2 cup sugar free jello — cherry

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